Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335831656 · Data last verified:
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Common questions
How many calories are in Paranüsse?
Paranüsse by KoRo has 683 kcal per 100 g. One serving (100 g) is about 683 kcal.
How much protein is in Paranüsse?
Paranüsse contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Paranüsse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Paranüsse high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Paranüsse low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Paranüsse a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Paranüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (16 g); points in favor come from fiber (7.5 g), protein (14 g). Overall that places it in band C.
How much Paranüsse is 100 calories?
About 15 g of Paranüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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