Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615416175 · Data last verified:
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Common questions
How many calories are in Genuss Plus Walnusskerne?
Genuss Plus Walnusskerne by Genuss Plus has 688 kcal per 100 g. One serving (25 g) is about 172 kcal.
How much protein is in Genuss Plus Walnusskerne?
Genuss Plus Walnusskerne contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Genuss Plus Walnusskerne a good source of protein?
Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Genuss Plus Walnusskerne high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Genuss Plus Walnusskerne low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Genuss Plus Walnusskerne a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Genuss Plus Walnusskerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (6 g); points in favor come from fiber (6.5 g), protein (17 g). Overall that places it in band C.
How much Genuss Plus Walnusskerne is 100 calories?
About 15 g of Genuss Plus Walnusskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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