Fish & Seafood · Nutrition facts

Battered Cod Fillets

by Morrison's

197 kcal per 100 g, with 9.2 g protein, 19.6 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (119 g)
Good protein
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Battered Cod FilletsNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
19% of calories
19.6 g
Carbs
41% of calories
8.7 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.8g4% DV
Sodium1983.2mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525258478 · Data last verified:

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5010525258478

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Common questions

How many calories are in Battered Cod Fillets?

Battered Cod Fillets by Morrison's has 197 kcal per 100 g. One serving (119 g) is about 234 kcal.

How much protein is in Battered Cod Fillets?

Battered Cod Fillets contains 9.2 g of protein per 100 g — about 10.9 g per 119 g serving.

Is Battered Cod Fillets low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Is Battered Cod Fillets high in sodium?

Yes — 1983.2 mg of sodium per 100 g, about 86% of the daily value.

Why does Battered Cod Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1983.2 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Battered Cod Fillets is 100 calories?

About 51 g of Battered Cod Fillets equals 100 kcal.

Is Battered Cod Fillets high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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