Other · Nutrition facts

Barra Proteica

304 kcal per 100 g, with 24.8 g protein, 48.7 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Barra ProteicaNutri-Score CCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
24.8 g
Protein
25% of calories
48.7 g
Carbs
50% of calories
10.6 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar12.2g
Saturated fat6.3g32% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882222382 · Data last verified:

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5051882222382

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Common questions

How many calories are in Barra Proteica?

Barra Proteica has 304 kcal per 100 g.

How much protein is in Barra Proteica?

Barra Proteica contains 24.8 g of protein per 100 g.

Is Barra Proteica a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Barra Proteica high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Barra Proteica high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Barra Proteica a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Barra Proteica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (6.3 g), sodium (480 mg); points in favor come from fiber (9.5 g), protein (24.8 g). Overall that places it in band C.

How much Barra Proteica is 100 calories?

About 33 g of Barra Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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