Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488339 · Data last verified:
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Common questions
How many calories are in Auchan Sardines Marinade Citron Laurier - Sans Huile 135g?
Auchan Sardines Marinade Citron Laurier - Sans Huile 135g by Auchan has 162 kcal per 100 g.
How much protein is in Auchan Sardines Marinade Citron Laurier - Sans Huile 135g?
Auchan Sardines Marinade Citron Laurier - Sans Huile 135g contains 21 g of protein per 100 g.
Is Auchan Sardines Marinade Citron Laurier - Sans Huile 135g a good source of protein?
Yes — 21 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Auchan Sardines Marinade Citron Laurier - Sans Huile 135g keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Auchan Sardines Marinade Citron Laurier - Sans Huile 135g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band B.
How much Auchan Sardines Marinade Citron Laurier - Sans Huile 135g is 100 calories?
About 62 g of Auchan Sardines Marinade Citron Laurier - Sans Huile 135g equals 100 kcal.
Is Auchan Sardines Marinade Citron Laurier - Sans Huile 135g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Auchan Sardines Marinade Citron Laurier - Sans Huile 135g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.2 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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