Snacks · Nutrition facts

Apple Pie

by Good & Gather

400 kcal per 100 g, with 6.7 g protein, 57.8 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (45 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Apple PieNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
57.8 g
Carbs
55% of calories
17.8 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar46.7g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium646.7mg14% DV
Calcium111mg9% DV
Iron4.2mg23% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239042106 · Data last verified:

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Barcode

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0085239042106

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Common questions

How many calories are in Apple Pie?

Apple Pie by Good & Gather has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Apple Pie?

Apple Pie contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Apple Pie high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Apple Pie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apple Pie a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Apple Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (46.7 g); points in favor come from fiber (8.9 g). Overall that places it in band C.

How much Apple Pie is 100 calories?

About 25 g of Apple Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Pie high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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