Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01065688 · Data last verified:
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Common questions
How many calories are in Eccles Cakes?
Eccles Cakes has 378 kcal per 100 g.
How much protein is in Eccles Cakes?
Eccles Cakes contains 5.6 g of protein per 100 g.
Is Eccles Cakes high in sugar?
Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Eccles Cakes high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Eccles Cakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (23.8 g), saturated fat (6.6 g). Overall that places it in band C.
How much Eccles Cakes is 100 calories?
About 26 g of Eccles Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eccles Cakes high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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