Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193991005601 · Data last verified:
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Common questions
How many calories are in Chip?
Chip has 389 kcal per 100 g.
How much protein is in Chip?
Chip contains 5.6 g of protein per 100 g.
Is Chip high in sodium?
Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.
Is Chip a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (722.2 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Chip is 100 calories?
About 26 g of Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chip high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Chip high in sugar or fat?
Per 100 g it has 5.6 g sugar and 13.9 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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