Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201934009453 · Data last verified:
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Common questions
How many calories are in Pain Au Lait Bio?
Pain Au Lait Bio has 380 kcal per 100 g.
How much protein is in Pain Au Lait Bio?
Pain Au Lait Bio contains 9.6 g of protein per 100 g.
Is Pain Au Lait Bio high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Why does Pain Au Lait Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (15 g), sodium (440 mg); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Pain Au Lait Bio is 100 calories?
About 26 g of Pain Au Lait Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Lait Bio high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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