Fish & Seafood · Nutrition facts

15 Fischstäbchen

186 kcal per 100 g, with 12 g protein, 16 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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15 FischstäbchenNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
16 g
Carbs
34% of calories
8.2 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol31.5mg10% DV
Sodium400mg17% DV
Potassium257.2mg5% DV
Calcium14.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24091169 · Data last verified:

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Common questions

How many calories are in 15 Fischstäbchen?

15 Fischstäbchen by Almare Seafood has 186 kcal per 100 g. One serving (150 g) is about 279 kcal.

How much protein is in 15 Fischstäbchen?

15 Fischstäbchen contains 12 g of protein per 100 g — about 18 g per 150 g serving.

Is 15 Fischstäbchen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is 15 Fischstäbchen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does 15 Fischstäbchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much 15 Fischstäbchen is 100 calories?

About 54 g of 15 Fischstäbchen equals 100 kcal.

Is 15 Fischstäbchen high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.2 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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