1 Veggie Quarter Pounders

1 Veggie Quarter Pounders by Birds Eye has 187 kcal per 100 g. One serving (113 g) is about 211 kcal.

1 Veggie Quarter Pounders contains 4.5 g of protein per 100 g — about 5.1 g per 113 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 53 g of 1 Veggie Quarter Pounders equals 100 kcal.

Per 100 g it has 2 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.