Other · Nutrition facts

Southern Fried Chiken

221 kcal per 100 g, with 7.6 g protein, 28 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (211 g)
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Southern Fried ChikenNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
28 g
Carbs
51% of calories
8.5 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat1.7g8% DV
Sodium298.1mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128797436 · Data last verified:

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Barcode

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5000128797436

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Common questions

How many calories are in Southern Fried Chiken?

Southern Fried Chiken by co op has 221 kcal per 100 g. One serving (211 g) is about 466 kcal.

How much protein is in Southern Fried Chiken?

Southern Fried Chiken contains 7.6 g of protein per 100 g — about 16 g per 211 g serving.

Why does Southern Fried Chiken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Southern Fried Chiken is 100 calories?

About 45 g of Southern Fried Chiken equals 100 kcal.

Is Southern Fried Chiken high in sugar or fat?

Per 100 g it has 4.4 g sugar and 8.5 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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