Other · Nutrition facts

Intensely Rich Sun-dried Tomatoes

175 kcal per 100 g, with 4.8 g protein, 19.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Intensely Rich Sun-dried TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
12% of calories
19.9 g
Carbs
51% of calories
6.3 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar10.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium868mg38% DV
Potassium2239.5mg48% DV
Calcium106mg8% DV
Iron6.8mg38% DV
Vitamin C24.7mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169324691 · Data last verified:

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Common questions

How many calories are in Intensely Rich Sun-dried Tomatoes?

Intensely Rich Sun-dried Tomatoes by Waitrose has 175 kcal per 100 g.

How much protein is in Intensely Rich Sun-dried Tomatoes?

Intensely Rich Sun-dried Tomatoes contains 4.8 g of protein per 100 g.

Is Intensely Rich Sun-dried Tomatoes high in sodium?

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

Is Intensely Rich Sun-dried Tomatoes a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Intensely Rich Sun-dried Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (868 mg); points in favor come from fiber (9.7 g). Overall that places it in band C.

How much Intensely Rich Sun-dried Tomatoes is 100 calories?

About 57 g of Intensely Rich Sun-dried Tomatoes equals 100 kcal.

Is Intensely Rich Sun-dried Tomatoes a good source of potassium?

It is a good source: 2239.5 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Intensely Rich Sun-dried Tomatoes a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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