Other · Nutrition facts

Hash Browns

179 kcal per 100 g, with 2.3 g protein, 21 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 90g
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Hash BrownsNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
2.3 g
Protein
5% of calories
21 g
Carbs
48% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium322.8mg7% DV
Calcium6mg0% DV
Iron0.2mg1% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128611589 · Data last verified:

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Barcode

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5000128611589

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Common questions

How many calories are in Hash Browns?

Hash Browns by Coop has 179 kcal per 100 g. One serving (90 g) is about 161 kcal.

How much protein is in Hash Browns?

Hash Browns contains 2.3 g of protein per 100 g — about 2.1 g per 90 g serving.

Is Hash Browns low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Hash Browns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hash Browns is 100 calories?

About 56 g of Hash Browns equals 100 kcal.

Is Hash Browns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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