Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489194620 · Data last verified:
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Common questions
How many calories are in Vegetarian Steaks Emmental And Spinach?
Vegetarian Steaks Emmental And Spinach by Lidl has 242 kcal per 100 g.
How much protein is in Vegetarian Steaks Emmental And Spinach?
Vegetarian Steaks Emmental And Spinach contains 14.6 g of protein per 100 g.
Is Vegetarian Steaks Emmental And Spinach a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Vegetarian Steaks Emmental And Spinach low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Vegetarian Steaks Emmental And Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band B.
How much Vegetarian Steaks Emmental And Spinach is 100 calories?
About 41 g of Vegetarian Steaks Emmental And Spinach equals 100 kcal.
Is Vegetarian Steaks Emmental And Spinach high in sugar or fat?
Per 100 g it has 1 g sugar and 12.6 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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