Meat · Nutrition facts

Breakfast Pack

246 kcal per 100 g, with 14 g protein, 18.8 g carbs and 12.6 g fat. Full micronutrients and serving info below.

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Breakfast PackNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
18.8 g
Carbs
31% of calories
12.6 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat4.8g24% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489480907 · Data last verified:

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4056489480907

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Common questions

How many calories are in Breakfast Pack?

Breakfast Pack by Donald & sons has 246 kcal per 100 g.

How much protein is in Breakfast Pack?

Breakfast Pack contains 14 g of protein per 100 g.

Is Breakfast Pack a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Breakfast Pack low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Breakfast Pack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Breakfast Pack is 100 calories?

About 41 g of Breakfast Pack equals 100 kcal.

Is Breakfast Pack high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12.6 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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