Vegane Schnitzel Cheezy-style

Vegane Schnitzel Cheezy-style by Vemondo has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

Vegane Schnitzel Cheezy-style contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (740 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

About 42 g of Vegane Schnitzel Cheezy-style equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11.9 g fat (3.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.