Meat · Nutrition facts

Chicken Nuggets

272 kcal per 100 g, with 11.3 g protein, 17.7 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
11.3 g
Protein
17% of calories
17.7 g
Carbs
26% of calories
17.1 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat3.3g16% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489208006 · Data last verified:

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4056489208006

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets has 272 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 11.3 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Chicken Nuggets high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (548 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 37 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 4.4 g sugar and 17.1 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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