Salt And Chilli Shredded Chicken

Salt And Chilli Shredded Chicken by Lidl has 268 kcal per 100 g.

Salt And Chilli Shredded Chicken contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 19.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band B.

About 37 g of Salt And Chilli Shredded Chicken equals 100 kcal.

Per 100 g it has 0.9 g sugar and 14.2 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.