Tarama Aux Œufs De Truite

Tarama Aux Œufs De Truite has 461 kcal per 100 g.

Tarama Aux Œufs De Truite contains 9 g of protein per 100 g.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (3.6 g), sodium (880 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 22 g of Tarama Aux Œufs De Truite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 1.9 g sugar and 45 g fat (3.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.