Alaska Seelachs Brotaufstrich

Alaska Seelachs Brotaufstrich by Popp,Popp Feinkost,Aldi has 448 kcal per 100 g. One serving (150 g) is about 672 kcal.

Alaska Seelachs Brotaufstrich contains 7.8 g of protein per 100 g — about 11.7 g per 150 g serving.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1292 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.6 g), sodium (1292 mg). Overall that places it in band D.

About 22 g of Alaska Seelachs Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 0.9 g sugar and 45.8 g fat (3.6 g saturated). Fat provides 92% of its calories, so portion size matters most here.