Alaska Seelachs Salat

Alaska Seelachs Salat has 448 kcal per 100 g. One serving (100 g) is about 448 kcal.

Alaska Seelachs Salat contains 8 g of protein per 100 g — about 8 g per 100 g serving.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1164 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (3.5 g), sodium (1164 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 22 g of Alaska Seelachs Salat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 1.3 g sugar and 45.3 g fat (3.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.