Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462487903 · Data last verified:
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Common questions
How many calories are in Sardellenfilets In Olivenöl?
Sardellenfilets In Olivenöl by Almare Seafood has 429 kcal per 100 g.
How much protein is in Sardellenfilets In Olivenöl?
Sardellenfilets In Olivenöl contains 16 g of protein per 100 g.
Is Sardellenfilets In Olivenöl a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sardellenfilets In Olivenöl keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardellenfilets In Olivenöl high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Sardellenfilets In Olivenöl high in sodium?
Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.
Why does Sardellenfilets In Olivenöl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (6.2 g), sodium (3120 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Sardellenfilets In Olivenöl is 100 calories?
About 23 g of Sardellenfilets In Olivenöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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