Fish & Seafood · Nutrition facts

Garnelen

by Mayo Feinkost

451 kcal per 100 g, with 9.2 g protein, 0.6 g carbs and 45.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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GarnelenNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
0.6 g
Carbs
1% of calories
45.7 g
Fat
91% of calories
Macro split
Protein 8%Carbs 1%Fat 91%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009457386220 · Data last verified:

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Barcode

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4009457386220

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Common questions

How many calories are in Garnelen?

Garnelen by Mayo Feinkost has 451 kcal per 100 g.

How much protein is in Garnelen?

Garnelen contains 9.2 g of protein per 100 g.

Is Garnelen keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garnelen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Garnelen is 100 calories?

About 22 g of Garnelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garnelen high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Garnelen high in sugar or fat?

Per 100 g it has 0 g sugar and 45.7 g fat (3.3 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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