Tablette Lait 48% - 150g

Tablette Lait 48% - 150g by Netto has 502 kcal per 100 g. One serving (25 g) is about 126 kcal.

Tablette Lait 48% - 150g contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (34 g), saturated fat (15 g). Overall that places it in band E.

About 20 g of Tablette Lait 48% - 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.