Snacks · Nutrition facts

Mini-flûtes Emmental 125g

488 kcal per 100 g, with 13 g protein, 56.4 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Mini-flûtes Emmental 125gNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
56.4 g
Carbs
47% of calories
22.6 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.5g
Saturated fat15.4g77% DV
Cholesterol64.8mg22% DV
Sodium756mg33% DV
Potassium282.4mg6% DV
Calcium175.5mg14% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390426684 · Data last verified:

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3250390426684

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Common questions

How many calories are in Mini-flûtes Emmental 125g?

Mini-flûtes Emmental 125g by Netto has 488 kcal per 100 g.

How much protein is in Mini-flûtes Emmental 125g?

Mini-flûtes Emmental 125g contains 13 g of protein per 100 g.

Is Mini-flûtes Emmental 125g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini-flûtes Emmental 125g high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Mini-flûtes Emmental 125g high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Is Mini-flûtes Emmental 125g a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Mini-flûtes Emmental 125g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (15.4 g), sodium (756 mg); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band D.

How much Mini-flûtes Emmental 125g is 100 calories?

About 20 g of Mini-flûtes Emmental 125g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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