Snacks · Nutrition facts

Tablette Lait 48% - 250g - Pocket

488 kcal per 100 g, with 6.6 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie densePotassiumCalcium rich
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Tablette Lait 48% - 250g - PocketNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
5% of calories
66 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar34g
Saturated fat15g75% DV
Trans fat0.2g
Cholesterol27.3mg9% DV
Sodium252mg11% DV
Potassium340.1mg7% DV
Calcium116.4mg9% DV
Iron2.5mg14% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390466949 · Data last verified:

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Common questions

How many calories are in Tablette Lait 48% - 250g - Pocket?

Tablette Lait 48% - 250g - Pocket by Netto has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Tablette Lait 48% - 250g - Pocket?

Tablette Lait 48% - 250g - Pocket contains 6.6 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Tablette Lait 48% - 250g - Pocket high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Tablette Lait 48% - 250g - Pocket high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Tablette Lait 48% - 250g - Pocket have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (34 g), saturated fat (15 g). Overall that places it in band E.

How much Tablette Lait 48% - 250g - Pocket is 100 calories?

About 20 g of Tablette Lait 48% - 250g - Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tablette Lait 48% - 250g - Pocket high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Tablette Lait 48% - 250g - Pocket a good source of calcium?

It is a moderate source: 116.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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