Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390475125 · Data last verified:
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Common questions
How many calories are in Soufflé Cacahuète?
Soufflé Cacahuète by Netto has 495 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Soufflé Cacahuète?
Soufflé Cacahuète contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.
Is Soufflé Cacahuète a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Soufflé Cacahuète high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Soufflé Cacahuète a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Soufflé Cacahuète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (3.3 g), sodium (640 mg); points in favor come from fiber (4.8 g), protein (13 g). Overall that places it in band C.
How much Soufflé Cacahuète is 100 calories?
About 20 g of Soufflé Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflé Cacahuète high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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