Céréal'choc Lait - 195g

Céréal'choc Lait - 195g by Chabrior has 495 kcal per 100 g. One serving (24 g) is about 121 kcal.

Céréal'choc Lait - 195g contains 7.2 g of protein per 100 g — about 1.8 g per 24 g serving.

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (22.3 g), saturated fat (13 g), sodium (452 mg). Overall that places it in band D.

About 20 g of Céréal'choc Lait - 195g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.