Sablé Nappé Lait - 195g

Sablé Nappé Lait - 195g by Netto has 499 kcal per 100 g. One serving (25 g) is about 125 kcal.

Sablé Nappé Lait - 195g contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 20 g of Sablé Nappé Lait - 195g equals 100 kcal. It is energy-dense, so small amounts add up quickly.