Torsades Chèvre Romarin 100g

Torsades Chèvre Romarin 100g by Bouton d'Or, Les creations, Sélection Intermarché has 479 kcal per 100 g. One serving (21 g) is about 101 kcal.

Torsades Chèvre Romarin 100g contains 11.9 g of protein per 100 g — about 2.5 g per 21 g serving.

Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Yes — 891.2 mg of sodium per 100 g, about 39% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), saturated fat (15.4 g), sodium (891.2 mg); points in favor come from fiber (3.8 g), protein (11.9 g). Overall that places it in band D.

About 21 g of Torsades Chèvre Romarin 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.