Snacks · Nutrition facts

Soufflés Croustillants Cacahuète

478 kcal per 100 g, with 13 g protein, 57 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Soufflés Croustillants CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
57 g
Carbs
47% of calories
23 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.6g
Saturated fat2.6g13% DV
Cholesterol1.4mg0% DV
Sodium440mg19% DV
Potassium247mg5% DV
Calcium23.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391382156 · Data last verified:

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3250391382156

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Common questions

How many calories are in Soufflés Croustillants Cacahuète?

Soufflés Croustillants Cacahuète by Netto has 478 kcal per 100 g.

How much protein is in Soufflés Croustillants Cacahuète?

Soufflés Croustillants Cacahuète contains 13 g of protein per 100 g.

Is Soufflés Croustillants Cacahuète a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Soufflés Croustillants Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Soufflés Croustillants Cacahuète is 100 calories?

About 21 g of Soufflés Croustillants Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Croustillants Cacahuète high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Soufflés Croustillants Cacahuète high in sugar or fat?

Per 100 g it has 2.6 g sugar and 23 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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