Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757049016 · Data last verified:
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Common questions
How many calories are in Swirly?
Swirly has 240 kcal per 100 g.
How much protein is in Swirly?
Swirly contains 3.1 g of protein per 100 g.
Is Swirly high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Swirly high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Swirly low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Swirly have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), saturated fat (8.5 g). Overall that places it in band D.
How much Swirly is 100 calories?
About 42 g of Swirly equals 100 kcal.
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