Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978616425 · Data last verified:
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Common questions
How many calories are in Sorghum Flour?
Sorghum Flour by Bob's Red Mill has 350 kcal per 100 g.
How much protein is in Sorghum Flour?
Sorghum Flour contains 12 g of protein per 100 g.
Is Sorghum Flour a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sorghum Flour high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 0.4 g is sugar).
Is Sorghum Flour low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Sorghum Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sorghum Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Sorghum Flour is 100 calories?
About 29 g of Sorghum Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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