Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041042002058 · Data last verified:
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Common questions
How many calories are in Strong White Flour?
Strong White Flour by Odlums has 347 kcal per 100 g.
How much protein is in Strong White Flour?
Strong White Flour contains 12.1 g of protein per 100 g.
Is Strong White Flour a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Strong White Flour high in carbs?
Yes — carbohydrates provide 83% of its calories (75.3 g per 100 g, of which 1.4 g is sugar). It also delivers 3.1 g of fiber.
Is Strong White Flour low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.
Is Strong White Flour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Strong White Flour a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Strong White Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (12.1 g). Overall that places it in band A.
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