Cilantro Lime Rice

Cilantro Lime Rice by Knorr has 365 kcal per 100 g. One serving (63 g) is about 230 kcal.

Cilantro Lime Rice contains 11.1 g of protein per 100 g — about 7 g per 63 g serving.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (79.4 g per 100 g, of which 1.6 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 79.4 g of carbs come from starch and fiber rather than sugar.

Yes — 825.4 mg of sodium per 100 g, about 36% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (825.4 mg); points in favor come from fiber (3.2 g), protein (11.1 g). Overall that places it in band C.