Shortcrust Pastry Sheet

Shortcrust Pastry Sheet by Jus-Rol has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.

Shortcrust Pastry Sheet contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (10.5 g). Overall that places it in band D.

About 24 g of Shortcrust Pastry Sheet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 1.3 g sugar and 24.3 g fat (10.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.