Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525246550 · Data last verified:
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Common questions
How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet by Morrisons has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.
How much protein is in Puff Pastry Sheet?
Puff Pastry Sheet contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.
Is Puff Pastry Sheet high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Why does Puff Pastry Sheet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (10.7 g). Overall that places it in band D.
How much Puff Pastry Sheet is 100 calories?
About 25 g of Puff Pastry Sheet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puff Pastry Sheet high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Puff Pastry Sheet high in sugar or fat?
Per 100 g it has 3.1 g sugar and 23.7 g fat (10.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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