Bakery · Nutrition facts

Waitrose Savoury Twist And Breadstick Selection

380 kcal per 100 g, with 7 g protein, 39.2 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Waitrose Savoury Twist And Breadstick SelectionNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
39.2 g
Carbs
42% of calories
20.6 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.2g
Saturated fat13.3g66% DV
Cholesterol51.8mg17% DV
Sodium2326mg101% DV
Potassium242.9mg5% DV
Calcium42.7mg3% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210064366 · Data last verified:

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Common questions

How many calories are in Waitrose Savoury Twist And Breadstick Selection?

Waitrose Savoury Twist And Breadstick Selection by Waitrose has 380 kcal per 100 g.

How much protein is in Waitrose Savoury Twist And Breadstick Selection?

Waitrose Savoury Twist And Breadstick Selection contains 7 g of protein per 100 g.

Is Waitrose Savoury Twist And Breadstick Selection high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Waitrose Savoury Twist And Breadstick Selection high in sodium?

Yes — 2326 mg of sodium per 100 g, about 101% of the daily value.

Is Waitrose Savoury Twist And Breadstick Selection a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Waitrose Savoury Twist And Breadstick Selection have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (13.3 g), sodium (2326 mg); points in favor come from fiber (4.6 g). Overall that places it in band D.

How much Waitrose Savoury Twist And Breadstick Selection is 100 calories?

About 26 g of Waitrose Savoury Twist And Breadstick Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waitrose Savoury Twist And Breadstick Selection high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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