Fish & Seafood · Nutrition facts

Sepia Limpia Troceada

70 kcal per 100 g, with 16 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sepia Limpia TroceadaNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295597 · Data last verified:

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Barcode

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8431876295597

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Common questions

How many calories are in Sepia Limpia Troceada?

Sepia Limpia Troceada by Carrefour has 70 kcal per 100 g.

How much protein is in Sepia Limpia Troceada?

Sepia Limpia Troceada contains 16 g of protein per 100 g.

Is Sepia Limpia Troceada a good source of protein?

Yes — 16 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Sepia Limpia Troceada keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sepia Limpia Troceada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Sepia Limpia Troceada is 100 calories?

About 143 g of Sepia Limpia Troceada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sepia Limpia Troceada high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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