Fish & Seafood · Nutrition facts

Bacalao Lomo En Su Punto De Sal Congelado

70 kcal per 100 g, with 16.3 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Bacalao Lomo En Su Punto De Sal CongeladoNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
16.3 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol39.5mg13% DV
Sodium840.9mg37% DV
Potassium321.7mg7% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000240200 · Data last verified:

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8480000240200

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Common questions

How many calories are in Bacalao Lomo En Su Punto De Sal Congelado?

Bacalao Lomo En Su Punto De Sal Congelado by Hacendado has 70 kcal per 100 g.

How much protein is in Bacalao Lomo En Su Punto De Sal Congelado?

Bacalao Lomo En Su Punto De Sal Congelado contains 16.3 g of protein per 100 g.

Is Bacalao Lomo En Su Punto De Sal Congelado a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

Is Bacalao Lomo En Su Punto De Sal Congelado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacalao Lomo En Su Punto De Sal Congelado high in sodium?

Yes — 840.9 mg of sodium per 100 g, about 37% of the daily value.

Why does Bacalao Lomo En Su Punto De Sal Congelado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840.9 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Bacalao Lomo En Su Punto De Sal Congelado is 100 calories?

About 143 g of Bacalao Lomo En Su Punto De Sal Congelado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bacalao Lomo En Su Punto De Sal Congelado high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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