Meat · Nutrition facts

Schweinegulasch

120 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
SchweinegulaschNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol78mg26% DV
Sodium60mg3% DV
Potassium378mg8% DV
Calcium10.1mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458025270 · Data last verified:

Compare Schweinegulasch with another food

Barcode

scan it with any barcode app

4061458025270

Dietly — AI Calorie Counter

Log Schweinegulasch in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Schweinegulasch?

Schweinegulasch by Aldi has 120 kcal per 100 g.

How much protein is in Schweinegulasch?

Schweinegulasch contains 21 g of protein per 100 g.

Is Schweinegulasch a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Schweinegulasch keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schweinegulasch low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schweinegulasch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Schweinegulasch is 100 calories?

About 83 g of Schweinegulasch equals 100 kcal.

Is Schweinegulasch a good source of potassium?

It is a moderate source: 378 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API