Meat · Nutrition facts

The Wonder Chonks - Döner-style

by May vay

114 kcal per 100 g, with 17 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 185g
High proteinLow carbHigh fiber
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The Wonder Chonks - Döner-styleNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
69% of calories
1 g
Carbs
4% of calories
3 g
Fat
27% of calories
Macro split
Protein 69%Carbs 4%Fat 27%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar1.9g
Saturated fat0.6g3% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458218764 · Data last verified:

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4061458218764

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Common questions

How many calories are in The Wonder Chonks - Döner-style?

The Wonder Chonks - Döner-style by May vay has 114 kcal per 100 g. One serving (185 g) is about 211 kcal.

How much protein is in The Wonder Chonks - Döner-style?

The Wonder Chonks - Döner-style contains 17 g of protein per 100 g — about 31.4 g per 185 g serving.

Is The Wonder Chonks - Döner-style a good source of protein?

Yes — 17 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is The Wonder Chonks - Döner-style keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Wonder Chonks - Döner-style high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is The Wonder Chonks - Döner-style a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does The Wonder Chonks - Döner-style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (6.3 g), protein (17 g). Overall that places it in band B.

How much The Wonder Chonks - Döner-style is 100 calories?

About 88 g of The Wonder Chonks - Döner-style equals 100 kcal.

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