Meat · Nutrition facts

Kasseler (mild Geräuchert)

by Ponnath

125 kcal per 100 g, with 21 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Kasseler (mild Geräuchert)Nutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
73% of calories
1 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol72mg24% DV
Sodium708mg31% DV
Potassium366.8mg8% DV
Calcium14.8mg1% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458220637 · Data last verified:

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4061458220637

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Common questions

How many calories are in Kasseler (mild Geräuchert)?

Kasseler (mild Geräuchert) by Ponnath has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

How much protein is in Kasseler (mild Geräuchert)?

Kasseler (mild Geräuchert) contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Kasseler (mild Geräuchert) a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Kasseler (mild Geräuchert) keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kasseler (mild Geräuchert) high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Kasseler (mild Geräuchert) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kasseler (mild Geräuchert) is 100 calories?

About 80 g of Kasseler (mild Geräuchert) equals 100 kcal.

Is Kasseler (mild Geräuchert) a good source of potassium?

It is a moderate source: 366.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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