Fish & Seafood · Nutrition facts

Sardinillas En Tomate

152 kcal per 100 g, with 20 g protein, 1.1 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 90 g
High proteinLow carbPotassium
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Sardinillas En TomateNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
52% of calories
1.1 g
Carbs
3% of calories
7.7 g
Fat
45% of calories
Macro split
Protein 52%Carbs 3%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat2.1g11% DV
Cholesterol59.2mg20% DV
Sodium433mg19% DV
Potassium576.2mg12% DV
Calcium49.2mg4% DV
Iron1.4mg8% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000182098 · Data last verified:

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8480000182098

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Common questions

How many calories are in Sardinillas En Tomate?

Sardinillas En Tomate by Hacendado has 152 kcal per 100 g. One serving (90 g) is about 137 kcal.

How much protein is in Sardinillas En Tomate?

Sardinillas En Tomate contains 20 g of protein per 100 g — about 18 g per 90 g serving.

Is Sardinillas En Tomate a good source of protein?

Yes — 20 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Sardinillas En Tomate keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinillas En Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Sardinillas En Tomate is 100 calories?

About 66 g of Sardinillas En Tomate equals 100 kcal.

Is Sardinillas En Tomate a good source of potassium?

It is a moderate source: 576.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sardinillas En Tomate a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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