Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670011364 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Vierge Extra Saison 2006?
Sardines À L'huile D'olive Vierge Extra Saison 2006 by Connétable has 0 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Vierge Extra Saison 2006?
Sardines À L'huile D'olive Vierge Extra Saison 2006 contains 15.6 g of protein per 100 g.
Is Sardines À L'huile D'olive Vierge Extra Saison 2006 a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive Vierge Extra Saison 2006 high in sodium?
Yes — 2036.2 mg of sodium per 100 g, about 89% of the daily value.
Why does Sardines À L'huile D'olive Vierge Extra Saison 2006 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2036.2 mg); points in favor come from protein (15.6 g). Overall that places it in band C.
Is Sardines À L'huile D'olive Vierge Extra Saison 2006 a good source of potassium?
It is a moderate source: 468.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sardines À L'huile D'olive Vierge Extra Saison 2006 a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardines À L'huile D'olive Vierge Extra Saison 2006 high in cholesterol?
It contains 63.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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