Fish & Seafood · Nutrition facts

Dorade Royale

100 kcal per 100 g, with 20.8 g protein, 0.1 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dorade RoyaleNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
16% of calories
0.1 g
Carbs
0% of calories
48 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2232110005080 · Data last verified:

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Barcode

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2232110005080

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Common questions

How many calories are in Dorade Royale?

Dorade Royale has 100 kcal per 100 g.

How much protein is in Dorade Royale?

Dorade Royale contains 20.8 g of protein per 100 g.

Is Dorade Royale a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Dorade Royale keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dorade Royale low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dorade Royale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Dorade Royale is 100 calories?

About 100 g of Dorade Royale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dorade Royale high in sugar or fat?

Per 100 g it has 0 g sugar and 48 g fat (1.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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