Fish & Seafood · Nutrition facts

Moules Sauce Aux Tomates Et À L'huile D'olive

121 kcal per 100 g, with 6.7 g protein, 1.4 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Moules Sauce Aux Tomates Et À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
22% of calories
1.4 g
Carbs
5% of calories
9.8 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol60mg20% DV
Sodium440mg19% DV
Potassium274.4mg6% DV
Calcium48mg4% DV
Iron6.2mg34% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180363364 · Data last verified:

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3267180363364

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Common questions

How many calories are in Moules Sauce Aux Tomates Et À L'huile D'olive?

Moules Sauce Aux Tomates Et À L'huile D'olive by gineys has 121 kcal per 100 g.

How much protein is in Moules Sauce Aux Tomates Et À L'huile D'olive?

Moules Sauce Aux Tomates Et À L'huile D'olive contains 6.7 g of protein per 100 g.

Is Moules Sauce Aux Tomates Et À L'huile D'olive keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Sauce Aux Tomates Et À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Moules Sauce Aux Tomates Et À L'huile D'olive is 100 calories?

About 83 g of Moules Sauce Aux Tomates Et À L'huile D'olive equals 100 kcal.

Is Moules Sauce Aux Tomates Et À L'huile D'olive a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Moules Sauce Aux Tomates Et À L'huile D'olive a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Moules Sauce Aux Tomates Et À L'huile D'olive high in cholesterol?

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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