Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288376000016 · Data last verified:
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Common questions
How many calories are in Brandade De Morue?
Brandade De Morue has 3 kcal per 100 g.
How much protein is in Brandade De Morue?
Brandade De Morue contains 15.8 g of protein per 100 g.
Is Brandade De Morue a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Brandade De Morue high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Why does Brandade De Morue have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg); points in favor come from protein (15.8 g). Overall that places it in band C.
Is Brandade De Morue high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Brandade De Morue high in sugar or fat?
Per 100 g it has 0.6 g sugar and 33 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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