Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3339571190009 · Data last verified:
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Common questions
How many calories are in Sardine A L'huile De Sesame Bio?
Sardine A L'huile De Sesame Bio by La Quiberonnaise has 264 kcal per 100 g.
How much protein is in Sardine A L'huile De Sesame Bio?
Sardine A L'huile De Sesame Bio contains 21.3 g of protein per 100 g.
Is Sardine A L'huile De Sesame Bio a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Sardine A L'huile De Sesame Bio keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardine A L'huile De Sesame Bio high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Sardine A L'huile De Sesame Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (560 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Sardine A L'huile De Sesame Bio is 100 calories?
About 38 g of Sardine A L'huile De Sesame Bio equals 100 kcal.
Is Sardine A L'huile De Sesame Bio high in sugar or fat?
Per 100 g it has 0.8 g sugar and 19.8 g fat (3.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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